Video Clip: THE INCREDIBLE BARBELL FLIP!!
Wow! Check this out! We call it the barbell flip! Will you ever try it?
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Keto Recipe: Curried Tofu with Spinach | GymMotivation.com
Filled with healthy spinach, tomatoes, coconut milk and curry paste, this meal made tofu much more exciting to consume! Full of flavor and character of its own, this recipe will top your meal planning list next time. —————————-‐—————— Servings: 1 Ingredients: 1 Tbsp Olive Oil 100g Tofu in cubes 1/4 cup Tomatoes, sliced 1/4 cup Coconut Milk 1/2 Tbsp
Read moreThe Complete Guide To Upper Body Calisthenics | GymMotivation.com
Some people remember the word calisthenics from way back, maybe from their grandparents. But believe me, there’s nothing old or outdated about it. Calisthenics is the foundation of all exercise routines. In fact, after witnessing a decrease of interest in the past, with all the new fitness machines coming up, recently, bodyweight exercises are back in the spotlight. And for
Read more10 Great Things About Working Out At Home
1. Hygiene If you work out at home or have a home gym you control the environment and the cleanliness. No need to worry about contagious diseases and viruses. No need to wipe away the residue sweat from multiple other gym users, or be concerned with unhygienic changing-rooms or showers. 2. Save money Gym memberships can get quite expensive these days.
Read moreSpotlight: Stephanie Marie photos & quotes | GymMotivation.com
“Through my struggle, I have found my strength & I love teaching people how to find their strength through healthy living.” – Stephanie Marie “I have always had a strong upper body & weaker legs. I’ve had to work extremely hard for my legs.” – Stephanie Marie “Growing up in Oregon, I love the outdoors! For fun, I love
Read moreSpotlight: Stefi Cohen photos and quotes
“Strength is never a weakness… You can never be too strong” – Stefi Cohen “There are no expectations, I come to the gym and I do the most that I can for that day” – Stefi Cohen “Just by showing up to the gym, it’s already a win” – Stefi Cohen “Pay attention to how your body is feeling” –
Read moreTOP 10 GYM MEMES VOLUME 2: CARDIO
10. CARDIO SECTION 9. EVIL VILLAIN 8. POWER RACK 7. LIFETIME BULKING 6. HEART AND LUNGS 5. STEPS 4. SKIP 3. NEXT DAY 2. BETTER THAN ME 1.INSANE
Read moreTop 10 Gym Memes Volume 1: Legday
10. The spare set… 09. Do you skip leg day?… 08. Only want one thing… 07. Elitist… 06. Heavy toll… 05. Prayers… 04. The rarest… 03. Dominant… 02. Fake smiles 01. Leg workout
Read moreSpotlight: Simone Duus photos & quotes | GymMotivation.com
“If you’re satisfied with your own effort, there’s nothing else to do. If you’re not – you gotta fight harder. No rest for the best – as they say” – Simone Duus I’ve sacrificed many things in my life to become an athlete. But it’s what I love!” – Simone Duus “I use protein powder, BCAA, fish oil, multivitamin, magnesium
Read moreSpotlight: Laura Marie Masse photos & quotes | GymMotivation.com
“I don’t always do cardio… I listen to my body” – Laura Marie Masse “Choose a weight that challenges you” – Laura Marie Masse “It’s not about what you do, it’s about how you do it” – Laura Marie Masse “Eat clean, eat at the right times, add in a little cardio” – Laura Marie Masse
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